Pilates for Knitters

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Love to knit, but wish your wrists and shoulders did too? On April 2nd at 6pm join the Core Pilates Sausalito Staff at Blue Bird Yarn for a quick (and free!) 15 minutes of Pilates stretches that will open your shoulders, relax your wrists, and maybe even let you knit a little longer. All stretches can be performed seated and no special equipment is required. Come see what a little Pilates can do for you!
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